What We Do
Moving Teams Forward
Human Performance Solutions is your team's performance partner. We provide strength and conditioning, performance training, and rehabilitation programming support to teams, organizations, and athletic departments.
Challenge Accepted
How are you navigating your team's physical preparation process?
Do you wish you had a partner in that process?
HPS is your new performance training partner.
Elite Experience
HPS is a team of performance coaches and physical therapists with broad and deep experience in elite sport and military environments. We have seen firsthand the challenges leaders face and work hard to identify practical solutions.
About HPS
Elite Performance for All
Human Performance Solutions was born out of necessity, much like most innovations. Our experience in strength and conditioning, rehabilitation and military environments made us realize that only a small percentage of teams and organizations have access to elite performance training and rehabilitation programs. HPS is here to change that dynamic.
Our Approach
The HPS evaluation process identifies opportunities for leaders to improve delivery and implementation of performance training and limited-scope rehabilitation processes. We then provide a range of programmatic solutions to facilitate improvement of these processes.
Mission Direct
We understand how challenging 21st century leadership is, both in sport and military settings. We exist to complement your exemplary leadership and support your team's performance preparation by drawing on our own diverse experience and providing your team with tailored solutions.
Who We Are
Tim Kettenring, CSCS, CHPC, USATF, USAW
Tim Kettenring is a high performance coach and consultant with over a decade of experience. He has worked with sports from the developmental to the professional level and has extensive experience in tactical environments as well. Tim served as an Infantryman in the Army National Guard before being medically discharged.
Tim is a Certified Strength and Conditioning Specialist, Certified High Performance Coach, USA Track and Field Level 1 Sprints Coach, and USA Weightlifting Level 1 Sports Performance Coach. Tim's priority is to make training accessible and practical for everyone.
Dr. Michael Henry, PT, DPT, OCS, CSCS
Michael Henry is a Doctor of Physical Therapy who took an unconventional path to get to where he is today. After receiving his undergraduate degree in Finance and completing ROTC, he served in the Army as a Field Artillery Officer with 2 deployments to Iraq. After discharge, he had a short stint at a Fortune 500 company before deciding to pursue his DPT from Washington University in Saint Louis.
Michael is Board Certified in Orthopaedic Physical Therapy and a Certified Strength and Conditioning Specialist. His clinical experience includes traditional sports medicine and chronic pain involving the spine. In addition to his clinical work, he has been involved with CrossFit since 2007 and is a Level 2 (L2) Trainer. Having seen both the training and rehabilitation side, he has a thorough understanding of the importance of having an integrated system of rehabilitation and training.
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